A sound bath can take you on a journey into deep relaxation and help to induce a wonderful feeling of peace and calm.

Relax, unwind, switch off and absorb the sound as it changes around you with Himalayan singing bowls, energy chimes, voice and silence. Experience the luxurious and mystical sounds of singing bowls as they bring your inner vibration to complete tranquillity.
Relax as you allow your senses to feel & drift into a soundscape of peacefulness. Every cell in your body vibrates at a particular frequency.

As the sound travels through your body the healing frequencies and vibrations are experienced by every cell, tissue and organ.  This helps to release tension and stress and return the body to balance.

Who Can Attend 

Sound baths are open to everyone, but there are a few situations where help may be needed, or caution is advised.  They are:

If you have difficulty lying on the floor this evening is not suitable for you as it will not be comfortable
If you have had metal plates fitted within the last 12 months, the sound can vibrate them, and this can feel uncomfortable – so wait 12 months please.
If you have a pacemaker fitted, this is not a therapy for you
If you are pregnant please wait until after the first trimester.
If you have had major surgery please wait 3 months

What happens during a sound bath

You will lie on the floor on a yoga mat with your cushions and blankets for comfort.
When the sound begins you will listen as it fills the room.
Time is suspended as you enter a world of vibration, sensation and experience.

What to Bring 

You are advised to bring whatever you need to support your experience – a yoga mat, a blanket, a pillow, an eye mask, your crystals and whatever you need to make yourself more comfortable – prepare to relax!