Mindset for Wellbeing
6 week course
Fee: €100
Wednesday 6.30 -8.00 pm
Starts Wednesday 5th November 2025

Learn how to train your mind to think more positively and avoid self-limiting negative thoughts in a relaxed, informal setting with plenty of opportunity to learn and discuss key concepts and relate them to your own experience. This course offers a gentle path to mental clarity, emotional balance, and everyday ease.

Learn how to:

·         Improve your relationship with yourself and others.

·         Discover your core values 

·         Set clear meaningful goals 

·         Find ways to greater emotional wellbeing 

·         Learn more useful ways of thinking 

·